Functional Training Anatomy (Online Course)

Learn all about functional training to become a better coach!

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Online Course
$299.99 USD

Includes all course content in digital format

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In this course, you will learn fundamental functional anatomy and applied training techniques from Strength and Conditioning coach Kevin Carr and Muscle and Motion.

This course provides an overview of all of the concepts surrounding functional anatomy and connects them to real practical training scenarios so that you can better coach and build programs for your clients.

This course is accompanied by dedicated 3D anatomical views and animations created by Muscle and Motion, which provide an in-depth 3D anatomical view of the bones and muscles in action in each exercise.

Muscle and Motion give clients all over the world the tools they need to understand the anatomy and mechanics of movement, thus transforming them into leaders in the field of fitness!


Available Course Credits

ACE 0.40 Expiring on December 31, 2024
AFAA 10.00 Expiring on December 31, 2024
CFSC 1.00
ISSA 10.00 Expiring on December 31, 2024
NASM 1.00 Expiring on December 31, 2024
NCSF 2.00 Expiring on December 31, 2024

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 70% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

Functional Training Anatomy Lecture
What Is Functional Anatomy?
Understanding The Planes Of Motion
Understanding Contraction Types
Understanding Position and Function
Upper Body Practical Breakout - Functional Training Anatomy
Lower Leg Practical Breakout - Functional Training Anatomy
Trunk Practical Breakout - Functional Training Anatomy
Lower Body Practical Breakout - Functional Training Anatomy
Functional Training Anatomy Book (Coupon code)
Strength Training App (Coupon code)
Course Feedback Form


  • What Is Functional Training?
  • What Is Functional Anatomy?
  • Understanding Contraction Types
  • Understanding Planes Of Motion
  • How Does Position Impact Function?
  • How Can We Optimize Exercise Selection For Results?

Practical Breakouts:

  • Upper Body
  • Lower Body
  • Trunk

Refund Policy

We put a lot of effort so that you will feel completely safe and sure about your decision when enrolling in our online courses. Also, our reputation is on the line! With 4.9/5 star reviews on the app stores and 4.5/5 stars on TrustPilot.

Muscle and Motion give you the option to ask for a full refund, whether the course is not for you, or you cannot get what you expected out of it. So you have nothing to worry about :)

Discount Policy

For our app subscribers, as long as your subscription is active, you get 30% Off the regular price to enroll in this course.
Contact us at with your username to the app that you subscribed to, and ask for the 30% discount code for this online course.

Click here for more info on our apps


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